Embarking on a fitness journey often involves seeking equipment that makes workouts effective and enjoyable. If you’re on the lookout for a game-changer in your ab workouts, look no further than the Original AbMat.

When it comes to working out, the abdominal muscles are often overlooked. However, a strong core is essential for overall fitness as it helps to support the spine, improve posture, and prevent injury. A strong core also helps to improve balance and stability, which can be beneficial for activities such as sports and everyday movements. 

The Original Abmat by ROGUE Fitness is a versatile and durable piece of equipment that can help you achieve your goals for a strong and toned core. This equipment is specifically designed to target the abdominal muscles, allowing you to perform exercises that target all the muscle groups in your core, including the rectus abdominis, obliques, and transverse abdominis. With regular use, The Original Abmat can help you to achieve a strong and toned core, which can improve your overall fitness and well-being.

Here are facts:

1. The Original Abmat is designed with a unique contoured shape that provides support for the lower back while performing ab exercises.
   
2. The mat is made of high-density foam and is covered in durable, easy-to-clean vinyl.
   
3. The mat’s design allows for a full range of motion, making it possible to perform a variety of exercises with proper form.
   
4. The Original Abmat’s versatility extends beyond its use for ab exercises and stretching. It can also be used in conjunction with other equipment, such as resistance bands, to add an extra level of difficulty to exercises.
   
5. The Original Abmat is compatible with a wide range of exercises, and it can be used by people of all fitness levels, from beginners to advanced athletes.

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Design and Durability

The Original Abmat by ROGUE Fitness is designed with a unique contoured shape that provides support for the lower back while performing ab exercises. It is made of high-density foam and is covered in durable, easy-to-clean vinyl. The mat is 18 inches long and 14 inches wide, making it the perfect size for most people. The mat is also lightweight and easy to transport, making it ideal for use at home or in the gym. The foam and vinyl material are built to withstand the rigors of regular use and are designed to last for years. The mat is also easy to clean, so you can keep it hygienic and ready to use at all times. Built for durability in the USA, the AbMat has been manufactured exclusively in America, using a high-quality, low-compression set foam with a durable vinyl exterior.

Comfortable and stable on almost any surface, indoors or out. Includes a 1-year limited warranty. The mat’s design also allows for easy storage, as it can be rolled up and easily stored in a closet or under a bed. This makes it a great option for people who have limited space at home or in the gym.

Comfort and Support

One of the most important features of The Original Abmat is its ability to provide comfort and support for the lower back. The high-density foam is firm enough to support the back without being too hard, and the vinyl covering is smooth and easy on the skin. This makes it ideal for exercises such as sit-ups, crunches, and leg raises. Additionally, the mat’s design allows for a full range of motion, making it possible to perform a variety of exercises with proper form. 

The mat’s contoured design also helps to reduce pressure on the tailbone and coccyx, which can be especially beneficial for people with back pain or discomfort. The Original Abmat foam provides comfortable stability for the pelvis and padding for the spine. 

The Old Sit-up Redefined

In the old sit-up the feet are anchored and the hip flexors do much of the work. The back is arched in an unsafe position and momentum is what finishes the movement. With the AbMat a proper sit-up can be done with a neutral spine and without momentum for a more complete range of motion and more effective conditioning. 

Ab Muscles Full Extension and Contraction

Positioned under the lower back, the contoured AbMat enables a full extension of the abdominals at the beginning of a sit-up by tilting the spine, which is not possible on a flat surface. It also stabilizes the pelvis as you rise up, allowing the abs to fully contract. The result is more efficient and complete core training of the abdominal, oblique, and back muscles.

Versatility

The Original Abmat’s versatility extends beyond its use for ab exercises and stretching. It can also be used in conjunction with other equipment, such as resistance bands, to add an extra level of difficulty to exercises. The mat’s lightweight design also makes it easy to take with you on the go, so you can use it during travel or at the office. Additionally, the mat’s design allows for a variety of exercises to be performed, making it a great option for people of all fitness levels. From beginners to advanced athletes, the Original Abmat can help to improve overall fitness and core strength. 

Strengthen Your Core at Any Level of Fitness

Proper spine position makes a good form sit-up easy for beginners to learn and execute, while adjusting pad direction and arm position can create enough load to make the movement challenging for advanced core training. For a firmer pad look to the AB-2 Firm AbMat. For even more padding and comfort try the AbMat Wrap Accessory.

Ease of Use

The Original Abmat is extremely easy to use, and it requires no assembly or complicated instructions. Simply place the mat on a flat surface and begin your workout. The mat’s design allows for a variety of exercises to be performed, making it a great option for people of all fitness levels. From beginners to advanced athletes, The Original Abmat can help to improve overall fitness and core strength. The mat’s lightweight design also makes it easy to take with you on the go, so you can use it during travel or at the office.

Compatibility

The Original Abmat is compatible with a wide range of exercises, and it can be used in conjunction with other equipment, such as resistance bands, to add an extra level of difficulty to exercises. The mat’s design allows for a variety of exercises to be performed, making it a great option for people of all fitness levels. From beginners to advanced athletes, the Original Abmat can help to improve overall fitness and core strength. The mat’s lightweight design also makes it easy to take with you on the go, so you can use it during travel or at the office.

Conclusion

The Original Abmat by ROGUE Fitness is a must-have for anyone looking to improve their core strength and tone. Its durable design, comfort, and support make it ideal for a variety of exercises. Additionally, its versatility makes it a great addition to any workout routine. The mat’s contoured design provides support for the lower back, reducing pressure on the tailbone and coccyx, making it perfect for people with back pain or discomfort. Whether you’re a beginner or a seasoned fitness enthusiast, the Original Abmat is a great investment for achieving your fitness goals. It’s easy to clean, easy to transport, and built to last for years, making it a great investment for anyone who is serious about fitness and health.